Now mindfulness is so popular. It seems like even dogs and cats are about to meditate. but, wait. this is no joke. Your dog never sits and closes eyes to do mindfulness meditation. Your lovely indoor plants do neither. But they are just there as what they are. They are already there doing ”being […]
Superficial symptoms are just like a mirage. They deceive us very well. If the therapist just chases that more, the symptom can stay stronger and longer. Consciousness is the key to hack this mirage. Even in trying to treat that, we can reinforce this mirage. What a difficult battle.
The book Sapience. I read it in English first. This was a probably first book I could finish reading to the end first time in English books. And I bought the Japanese translate too. I felt like a blow to my back of my brain. Anyone who practices traditional Chinese medicine has to think […]
”Don’t think, Just feeeeeel” That’s the phrase I really liked for a long time. Bruce lee Knocked out me and I’m sure so many other ppl too. Now, I don’t trust my feeling so much. The feeling is unstable. tune in the feelings is dangerous. Now I believe in more actions. Actions are real. […]
It took a long time to realize that I can only speak my mind. Its a kind of a disease. In English or in Japanse, it’s the same thing. I can only speak what I believe. That’s the only way to keep myself managed…..