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My very biased translation of Yin and Yang from my tired life

Basically, yin is negative and yang is positive.   We tend to avoid negatives and only try to have positives. I hope it is going to work. But unfortunately, the reality is not that simple. That’s why I am not a big fan of Cognitive behavior therapy(CBT) It tends to suggest a positive thinking.   […]

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So, What should we really Eat?

It is your total freedom for you to decide what to eat. Some keep their perfect health by keeping eating junk foods. Or some people have very particular strict diet and still not feeling better.   New research and new net news keep giving you the latest amazing diet to let you feel missed out […]