yuki yamamoto's blog, Melbourne
We look different. We eat differently. We think different. But at the same time, I don’t really think so. There are so many kinds of dogs. All sizes of dogs. All colors of dogs. But they are still DOGS. Cats, fish, birds are the same. They are all Cats, fish, birds no matter […]
I often see clients who ask me to help their sleep. And, I notice that there is a big general misconception about sleep nowadays. I believe that this should be one of the biggest reason why so many people become insomnia and cannot sleep very well even though they seem like trying different […]
Japanese people at home actually don’t cook sushi like a sushi bar. Sorry I disillusion you! We only cook sushi like sushi rolls sometimes, called “TEMAKI” which literally means “Hand-rolled Sushi”. But we probably do it more for parties or occasions when families or friends get together. I pick up my son from school […]
I cook a lot. But I am very lazy. So, I try to cook everything with a rice cooker. We have two rice cookers home. One is for rice and the other is for the main dish. The difference from a multi-cooker? I used to have a Tefal multicooker. It was very functional and […]
What makes a therapist really good? Good character? Good techniques? Knowledge? Locations? All of them are yes. These are nice to have as a therapist. But as a therapist, I believe that a good therapist I respect are those Therapists who know what he can and cannot. and, Therapists who can tell the overall […]
Basically, yin is negative and yang is positive. We tend to avoid negatives and only try to have positives. I hope it is going to work. But unfortunately, the reality is not that simple. That’s why I am not a big fan of Cognitive behavior therapy(CBT) It tends to suggest a positive thinking. […]
It is your total freedom for you to decide what to eat. Some keep their perfect health by keeping eating junk foods. Or some people have very particular strict diet and still not feeling better. New research and new net news keep giving you the latest amazing diet to let you feel missed out […]
I google everything. If you googled very carefully, you would know something as much as that specialist knows. I am pretty sure that if you googled about acupuncture well, you would know that as much as I do. Because I sometimes google about Acupuncture, too! But people still come to see us. because […]
People name things too easily. And it possible can scare you and make it much more difficult what they really are. This is true in medical terms as well. I was reading about ”Atopic dermatitis” last night on Wikipedia. Atopic dermatitis is a skin condition which we tend to call ”Atopy” in a simplified […]
Now mindfulness is so popular. It seems like even dogs and cats are about to meditate. but, wait. this is no joke. Your dog never sits and closes eyes to do mindfulness meditation. Your lovely indoor plants do neither. But they are just there as what they are. They are already there doing ”being […]